Meg’s Chicken Enchiladas

Meg’s Chicken Enchiladas
14/11/2019 No Comments Dinner jglasson

Ingredients:

ENCHILADAS
  • 1 It good quality CHICKEN STOCK
  • 800g CHICKEN BREASTS, skin removed, sliced lengthways through the middle
  • 1 ONION, peeled, roughly chopped
  • 1 BAY LEAF
  • 1 tbsp FRESH OREGANO, or 11/, tsp of DRIED OREGANO
  • 1 tsp CUMIN POWDER
  • 3 cups (300g) CHEESE, grated + some for the lopping
  • 1 small ONION, peeled, finely diced
  • 10 FLOUR TORTILLAS
  • ¼ cup (10g) FRESH CORIANDER, roughly
  • chopped for garnish
MEG’S RED SAUCE
  • 3 tbsp VEGETABLE OIL
  • 11/, tbsp PLAIN FLOUR
  • 2 – 3 tsp MEXICAN SEASONING POWDER (or 1 – 2 tsp CHILLI POWDER or FLAKES)
  • 11/, cups (275ml) TOMATO PUREE or TOMATO PASSATA SAUCE
  • 1 tbsp FRESH OREGANO, or 11/, tsp of DRIED OREGANO
  • 1 tsp GROUND CUMIN
  • SALT and freshly GROUND BLACK PEPPER

Method:

  • Note: Mexican seasoning con be quite salty so taste the sauce before adding any extra salt. If using chilli powder odd a little bit at a time until you gel the desired heat.

 

To poach the chicken:
  • In a medium size saucepan, odd the stock, chicken breasts, onion, boy leaf and oregano.
  • Place over a medium heat and bring to the boil, cover with a lid and reduce the heat to a gentle simmer.
  • Cook for opproximolely 15 minutes or until the chicken is cooked through.
  • Remove from !he heat.
  • Strain and reserve the broth for MEG’S RED SAUCE.
  • Discard the onion and bay leaf.
  • Set the chicken breasts aside to cool a little. When the chicken is cool enough to handle, shred the chicken inlo a mixing bowl.

 

To prepare Meg’s Red Sauce:
  • Place a saucepan over medium heat and odd the oil.
  • When hot add the flour and cook for a minute, stirring constantly.
  • Add Mexican seasoning (or chilli) and cook for 30 seconds, then stir through the reserved chicken broth, tomato puree (or possota), oregano and cumin.
  • Reduce the heat to very low and simmer for at least 15- 20 minutes; the longer the sauce cooks the better it gets! Adjust seasoning to taste.

 

To prepare the chicken filling:
  • Add 1 cup of MEG’S RED SAUCE to the shredded chicken, along with the cumin, grated cheese and diced onion.
  • Mix until well combined and set aside.

 

To prepare the enchiladas:
  • Preheat oven to 170° C.
  • Pour some of the remaining sauce (save a little for the top) into a large ovenproof baking dish.
  • Place a small handful of the chicken filling onto each tortilla and roll it up.
  • Place the tortillas into the baking dish.
  • Spoon the remaining sauce around the sides of the tortillas and top with some grated cheese.
  • Bake for 20 – 30 minutes or until heated through and the cheese is melted.
  • Remove from the oven and sprinkle over the fresh coriander.
  • Serve with small bowls of sour cream, guacamole, and wedges of fresh lime.
Tags
About The Author